Posted by admin written by Dr Nat Hills Hi, I’m Nat, an ST4 Anaesthetics & ICM Registrar in NE London, and I’m writing this to let you into a secret. Well, it’s becoming less and less secret these days, but (and hear me out on this) I guarantee you: swimming is absolutely one of the best things you can do for your physical and mental well-being. It has for me personally, been a lifelong thread, weaving it’s way in and out of my life as a fish swims amongst the reeds, but as o