admckechnieFeb 20, 20213 min readDealing With Uncertainty in a COVID WorldDr Roopa McCrossan (@RooMccrossan) is a well known champion of wellness having worked on the fighting fatigue campaign. She is the Chair...
admckechnieNov 14, 202015 min readWhy I Swim (and why you should too!)Posted by admin written by Dr Nat Hills Hi, I’m Nat, an ST4 Anaesthetics & ICM Registrar in NE London, and I’m writing this to let you...
admckechnieOct 31, 20207 min readClassical Music and Beyond: A Glimpse into an Enchanting Musical SoundworldWritten by Gabrielle Adkins, Posted by admin team Twitter: @gabyadkins My name’s Gaby, I’m 37 and currently undertaking my ST3...
admckechnieAug 4, 20204 min readPause to Create: Webinar SeriesDr Nicola Davis once had the misfortune of studying a PG Certificate in Medical Education with our very own Andrew McKechnie, thankfully...
admckechnieJul 1, 20205 min readShielding - Tips for CopingSethina Watson is an Anaesthetic Registrar in Bristol. She has been shielding during the pandemic and has spoken at the AAGBI Webinars...
admckechnieJun 23, 20205 min readLeisurely Lockdown WalksKobi Rahman is a banker, husband and Father to a lively 1 year old with a second child on the way. Hes a friend of the site and when hes...
admckechnieMay 13, 20204 min readStress Management on the Olympic FrontlineAbi Walker is an ENT Surgeon at Lewisham and Greenwich Trust. She is a former International hockey goalkeeper.
Room AdminMay 13, 20203 min readA Bookworm's cornerCompleted Netflix? Spring-cleaned the house? Lockdown is the perfect opportunity to re-Kindle a love of reading and discover some new...
Room AdminMay 13, 20201 min readThe New Health Paradigm; SleepDr Ashvy Bhardwaj is a GP, Masterchef Semi-Finalist, certified nutritionist and personal trainer. Her special interest is Functional...
Room AdminMay 3, 20204 min readAuthor: Cara Lewis, Stroke dietician: Your diet - can it help you stay mentally strong? At the moment, it feels like we’re all trying to stay positive and focussed on the road ahead. As a specialist dietitian on a stroke...
Room AdminApr 24, 20203 min readAuthor: Dr Monika Saha: Skin Deep in COVID19Dr Monika Saha - consultant dermatologist and amateur food critic As Covid 19 swept onto British shores and invaded the NHS in tsunami...
Room AdminApr 21, 20207 min readAuthors: Lennie and Jessie Ware: Table Manners for the Anaesthetic Recovery RoomIt seems that food and eating have taken on a whole new function in our lives at the moment, often being the ‘main event’ of most...
-Apr 19, 20204 min readWellness in the Time of COVID: The tale of Anne Esthetists an anaesthetic trainee, COVID really turned my life on its head. At the start of March I was planning an epic 3 month trip abroad
-Apr 17, 20209 min readColouring for RelaxationAdult colouring. Yes it’s a thing. I haven’t done it for quite a few years, but the appearance of COVID19 in my life has led me back to it
Room AdminApr 16, 20202 min readSam Burrows, Personal Trainer: Tips and techniques to staying fit and Healthy during CV19 Author: Sam Burrows
-Apr 14, 20202 min readIn the Garden with Old Diggit Blog written by Old Diggit and Posted by Admin Diggit get it! Well I have been asked to write a blog on Gardening and Wellbeing for all...
Room AdminApr 2, 20201 min readContribute to our Bucket list ideas: life after CVWhat are you going to do in the next year, when life returns back to normal? Take a well earned holiday? Are you going to challenge...
Room AdminApr 2, 20201 min readContribute to.......Ways to live a healthier lifeHow are you going to look after yourself to keep your mind and body healthy? Share some ideas and let us know what you have been up...
