Dr Roopa McCrossan (@RooMccrossan) is a well known champion of wellness having worked on the fighting fatigue campaign. She is the Chair...

Posted by admin written by Dr Nat Hills Hi, I’m Nat, an ST4 Anaesthetics & ICM Registrar in NE London, and I’m writing this to let you...

Written by Gabrielle Adkins, Posted by admin team Twitter: @gabyadkins My name’s Gaby, I’m 37 and currently undertaking my ST3...

Dr Nicola Davis once had the misfortune of studying a PG Certificate in Medical Education with our very own Andrew McKechnie, thankfully...

Sethina Watson is an Anaesthetic Registrar in Bristol. She has been shielding during the pandemic and has spoken at the AAGBI Webinars...

Kobi Rahman is a banker, husband and Father to a lively 1 year old with a second child on the way. Hes a friend of the site and when hes...

Abi Walker is an ENT Surgeon at Lewisham and Greenwich Trust. She is a former International hockey goalkeeper.

Completed Netflix? Spring-cleaned the house? Lockdown is the perfect opportunity to re-Kindle a love of reading and discover some new...

Dr Ashvy Bhardwaj is a GP, Masterchef Semi-Finalist, certified nutritionist and personal trainer. Her special interest is Functional...

At the moment, it feels like we’re all trying to stay positive and focussed on the road ahead. As a specialist dietitian on a stroke...

Dr Monika Saha - consultant dermatologist and amateur food critic As Covid 19 swept onto British shores and invaded the NHS in tsunami...

It seems that food and eating have taken on a whole new function in our lives at the moment, often being the ‘main event’ of most...

s an anaesthetic trainee, COVID really turned my life on its head. At the start of March I was planning an epic 3 month trip abroad

Adult colouring. Yes it’s a thing. I haven’t done it for quite a few years, but the appearance of COVID19 in my life has led me back to it

Author: Sam Burrows

Blog written by Old Diggit and Posted by Admin Diggit get it! Well I have been asked to write a blog on Gardening and Wellbeing for all...

What are you going to do in the next year, when life returns back to normal? Take a well earned holiday? Are you going to challenge...

How are you going to look after yourself to keep your mind and body healthy? Share some ideas and let us know what you have been up...