Dealing With Uncertainty in a COVID World
Dr Roopa McCrossan (@RooMccrossan) is a well known champion of wellness having worked on the fighting fatigue campaign. She is the Chair...
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Why I Swim (and why you should too!)
Posted by admin written by Dr Nat Hills Hi, I’m Nat, an ST4 Anaesthetics & ICM Registrar in NE London, and I’m writing this to let you...
Classical Music and Beyond: A Glimpse into an Enchanting Musical Soundworld
Written by Gabrielle Adkins, Posted by admin team Twitter: @gabyadkins My name’s Gaby, I’m 37 and currently undertaking my ST3...
Pause to Create: Webinar Series
Dr Nicola Davis once had the misfortune of studying a PG Certificate in Medical Education with our very own Andrew McKechnie, thankfully...
Shielding - Tips for Coping
Sethina Watson is an Anaesthetic Registrar in Bristol. She has been shielding during the pandemic and has spoken at the AAGBI Webinars...
Leisurely Lockdown Walks
Kobi Rahman is a banker, husband and Father to a lively 1 year old with a second child on the way. Hes a friend of the site and when hes...
Stress Management on the Olympic Frontline
Abi Walker is an ENT Surgeon at Lewisham and Greenwich Trust. She is a former International hockey goalkeeper.
A Bookworm's corner
Completed Netflix? Spring-cleaned the house? Lockdown is the perfect opportunity to re-Kindle a love of reading and discover some new...
The New Health Paradigm; Sleep
Dr Ashvy Bhardwaj is a GP, Masterchef Semi-Finalist, certified nutritionist and personal trainer. Her special interest is Functional...
Author: Cara Lewis, Stroke dietician: Your diet - can it help you stay mentally strong?
At the moment, it feels like we’re all trying to stay positive and focussed on the road ahead. As a specialist dietitian on a stroke...
Author: Dr Monika Saha: Skin Deep in COVID19
Dr Monika Saha - consultant dermatologist and amateur food critic As Covid 19 swept onto British shores and invaded the NHS in tsunami...
Authors: Lennie and Jessie Ware: Table Manners for the Anaesthetic Recovery Room
It seems that food and eating have taken on a whole new function in our lives at the moment, often being the ‘main event’ of most...
Wellness in the Time of COVID: The tale of Anne Esthetist
s an anaesthetic trainee, COVID really turned my life on its head. At the start of March I was planning an epic 3 month trip abroad
Colouring for Relaxation
Adult colouring. Yes it’s a thing. I haven’t done it for quite a few years, but the appearance of COVID19 in my life has led me back to it
In the Garden with Old Diggit
Blog written by Old Diggit and Posted by Admin Diggit get it! Well I have been asked to write a blog on Gardening and Wellbeing for all...
Contribute to our Bucket list ideas: life after CV
What are you going to do in the next year, when life returns back to normal? Take a well earned holiday? Are you going to challenge...
Contribute to.......Ways to live a healthier life
How are you going to look after yourself to keep your mind and body healthy? Share some ideas and let us know what you have been up...